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Stronger season - in season football workout program

Posted by Khesane pretame on Monday, 7 April 2014


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Football teams used to hire me to train them during the summer. We’d get bigger, stronger and faster. Everyone looked great, felt great and they were ready to play football.

By the end of the season, I’d show up to games and couldn’t believe my eyes. The guys were small, weak and out of shape. They looked like they had never even gone through a football training program before.

The next year, I convinced a couple coaches to continue training with me throughout the season, and they were amazed with the difference.

One team went to the State Finals. Another won their conference championship and lost to the eventual State Champs in the State Semi-Finals.

These teams were as strong during the playoffs as they were at the beginning of the season, and the in-season program only took about 30 minutes of work, twice a week. This was the beginning of the Stronger Season in-season football training program.

“The Stronger Season system has made a huge difference in our football program. Our team is not only stronger than ever before, but we now prevent many of the injuries that have bogged us down in the past. Most importantly, our team trains as a team. There is positive peer pressure and bonding that has great carry over on game day. This system is the best value there is for training your team. Jim, Adam, and Frank are the experts in efficient training- there are none better."

“As soon as we started implementing the Stronger Season Program, everything changed. The...

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